Golden Pancakes (Zero Points)
This recipe comes from the book Eating for Life by Bill Phillips, creator of the Body for Life program. 1 cup uncooked whole grain oats (non-instant) 3 whole eggs or 6 egg whites (3/4 cup of liquid egg whites) 1 cup fat free cottage cheese 1/2 tsp. vanilla extract 1/2 tsp. cinnamon 1 tsp. baking powder 1 to 2 packets Splenda depending on your desired sweetness level Combine ingredients in a blender and blend on medium until smooth batter forms. Drop batter by 1/4 cups into prepared heated skillet. Cook until pancakes are bubbly on top and dry around edges. Flip and cook until other side is golden brown. Serves 2 - Zero Points each Pat's Notes : Sweetener: my personal preference is to use real sugar. Adjust portion up 1 Point for each teaspoon of sugar added to full recipe. You could also throw a small ripe banana or 1/2 cup unsweetened applesauce into the blender to keep it Zero Points. You might need to add a little water or milk to get a good batter consistency. Pumpkin pe...